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Why dancing makes us happy?

Without music, life would be a mistake”, said Nietzsche, and he wasn’t entirely wrong because we have a natural instinct that leads us to follow the rhythm of the music. In fact, most children move and clap their hands when they hear a song they like. It is a spontaneous response related to our need to communicate and express our emotions through the movement and the body.

There is no doubt that music is a universal language and everyone, except the people who suffer from amusia, is able to appreciate and enjoy it. In fact, it was discovered that people of different cultures react emotionally in the same way when listening to different types of music. So, it is no coincidence that anthropological studies indicate that groups who were more likely to survive were those who had developed a particular dance and were able to share their feelings dancing.

Of course, music and dance not only serve as social glue, but are also very useful for our physical and mental health. Recent studies revealed that one of the keys to happiness and satisfaction is right on the dance floor.



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